Vegetable champion! Nutritious and delicious yam fried fungus
Food Ingredients
Yam 1 root
Auricularia auricula 60g
Carrot 50g
Cucumber half root
Garlic 4 petals
Onion 10 grams
Ginger 3 pieces
Salt 2 scoops
Chicken essence half small spoon
water starch 2 scoops
white rice vinegar 1 small spoon
Step
1
Yam with a scraping knife to scrape off the skin, wash the oblique knife cut segments and then cut into diamond pieces.
2
Auricularia auricula soaked one hour in advance, cucumber slices, carrot slices.
3
Prepare onion, ginger and garlic.
4
Boil water in a pot, blanch yam tablets for 15 seconds, and remove cold water.
5
Blanch the fungus and carrot for 30 seconds and remove it to control the water.
6
Put oil in the wok, add scallion, ginger and garlic, add carrot and cucumber, stir-fry a few times, add yam slices, add two spoonfuls of refined salt and chicken essence, stir-fry.
7
Add water starch, stir-fry a few times quickly, and add a small spoon of white vinegar (vinegar can be left out if you don't like sour). out of the pot and put on a plate.
8
Nutritious vegetarian dishes.
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