[essential for fat reduction period | this juice matches all vegetables🥬Cold Spinach Flammulina velutipes👼This juice matches all vegetables🥬Cold Spinach Flammulina velutipes👼How to Make Good]

Home > cold dish > Essential for fat reduction | This juice matches all vegetables🥬Spinach and Flammulina velutipes👼

Essential for fat reduction | This juice matches all vegetables🥬Spinach and Flammulina velutipes👼

The weather is getting hotter and hotter, and the cold dishes must be arranged, not only to reduce fat but also to be refreshing. When you don't want to eat at noon, you can eat a cold dish to supplement energy and move bricks all afternoon.🧱

Food Ingredients

Spinach right amount

Flammulina velutipes right amount

Garlic 5-6 petals

Pepper 1

balsamic vinegar 2 scoops

Old smoke 1 scoop

Raw smoke 1 scoop

Oyster Sauce 1 scoop

sesame oil 1 scoop

white sugar 1 scoop

Salt half spoon

Step

Boil cold water, put the washed spinach and Flammulina velutipes into the pot and blanch it for about 5 minutes😌

Drain with a colander✋

5-6 garlic cloves cut into foam, a pepper cut into small circles⭕Add 2 tablespoons of balsamic vinegar, 1 tablespoon of sesame oil, 1 tablespoon of old soy sauce, 1 tablespoon of raw soy sauce, 1 tablespoon of oyster sauce, half tablespoon of salt and 1 tablespoon of sugar and stir well.👀(This sauce can match all vegetables, such as yuba, broccoli, etc. can be replaced)