Turmeric powder, freshly ground black pepper, cinnamon powder add to cup
* Use the small partner of milk powder to add milk powder directly in this step, then pour hot water, and it is completed.
Anti-inflammatory magic turmeric milk simple version GOLDEN MILK
Turmeric must be eaten together with black pepper and grease. This can improve the absorption rate of turmeric. Please pay attention to Station B: Smiley eats all over the universe. Smiley Leung thanks for your advice.🙏🏻
Food Ingredients
Turmeric powder
0.5-1 scoop
black pepper
0.5 scoop
Cinnamon powder (optional)
Milk (milk powder, animal milk or plant milk, use whole milk)
200ml
Coconut oil (optional)
0.5 scoop
Step
1
2
Pour 100 ml boiling water
Let stand for 10 minutes
Let stand for 10 minutes
3
Add 200ml milk🥛
A cup of warm turmeric milk is finished like this
Good for a cup in the morning or before going to bed.
Pay attention to stirring when drinking, turmeric powder will settle at the bottom of the cup.
I am used to drinking with a straw (;)
A cup of warm turmeric milk is finished like this
Good for a cup in the morning or before going to bed.
Pay attention to stirring when drinking, turmeric powder will settle at the bottom of the cup.
I am used to drinking with a straw (;)
about
It's better than the pumpkin soup in the barbecue shop.‼Be sure to code.
❄️ Winter hot fruit tea🍊Full of fruit🍋Fairy favorite drink🥤
Anti-inflammatory magic turmeric milk simple version GOLDEN MILK
Healthy and delicious fruit tea [practice super simple]]
Tay is good to drink❗The peanut cheese that empresses love to drink in Zhen Huan's biography.