[Sauce Pleurotus eryngii❗Steps to eat better than meat, sauce Pleurotus eryngii❗How to make it better than meat]

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Sauce Pleurotus eryngii❗better than meat

Pleurotus eryngii is really better than meat. The key is low-fat and low-calorie. It is delicious and not fat. It is super simple and easy to make. It can be done in minutes. Try it quickly if you like it ~

Food Ingredients

Pleurotus eryngii 2 One

Garlic 3 petals

Shallot 1 root

Step

Really super delicious......

Mixing sauce: 1 spoon of raw soy sauce, 1 spoon oyster sauce, half spoon of old soy sauce, appropriate amount of white sugar, 1 spoon of starch, half bowl of clear water, stir evenly for later use

1⃣Wash Pleurotus eryngii, cut into round pieces, and draw a cross flower knife.

2⃣, add appropriate amount of oil to the hot pot, fry Pleurotus eryngii until golden on both sides, and remove for later use

3⃣, hot pot to burn the right amount of oil, add garlic powder to fry, pour in sauce to boil, then pour in Pleurotus eryngii, simmer for about 5 minutes
(Add a little salt to taste the mouth weight) collect the juice over high fire and sprinkle chopped green onion before taking it out of the pan ~