What to drink in autumn and winter-moisten lung and reduce noise fruit tea ~
As a Chinese teacher with a lot of words every day, how to drink more water is a matter to be studied every day. As a result, this northern autumn and winter drink appeared (^_^)
Food Ingredients
Pear
1
Apple
half
Oranges
1
Candy
right amount
chrysanthemum
20.
Pu'er/black tea (can be replaced by supermarket oriental leaves and the like)
A little
Zizi (with or without)
6
Step
1
Various fruits as above, sliced into the pot
2
Add the rock sugar
3
Put in the right amount of water and chrysanthemum. I used bottled tea here, and then cooked it again the next day. I used normal tea, which was delicious.
4
Boil and soak until warm, scoop out.
5
sweet and sour with the aroma of chrysanthemum, delicious
6
The next day, another big pot was made. The sugar-controlling baby can be replaced by zero-carat syrup, which tastes the same as milk thought ~
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