[Steps of Fried Silver Bud with Spring Leek, How to Make Good Fried Silver Bud with Spring Leek]

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Stir-fried Silver Bud with Spring Chinese Leek

Spring is coming, the roots of spring leek are as white as jade, the leaves are green as emerald, fragrant and fragrant, and the most yang-preserving spirit! Spring buds are the buds of various plants in spring! Two spring matches, the strong spring flavor is coming, who eats who knows! Supplementary online information: leeks are fully nourished by the earth's atmosphere during overwintering, and are the first to receive the warmth of sunshine in early spring, so they are especially nourishing people and are not easy to get angry. The ancients said, "Grass thousand-year-old only leek ...... spring March food, harsh disease is not prosperous, bones and muscles are stronger, this stomach (called) the king of grass. 」. I think eating more leeks in spring can make people sick and strong. In the view of traditional Chinese medicine, leek is "Yang grass", which can help us warm and tonifying kidney Yang, warm spleen and stomach, and drive away the cold in the body.

Food Ingredients

Spring leek 200~300 grams

mung bean sprouts 200~300 grams

scallion, ginger and garlic right amount

Salt right amount

chili shreds right amount

Step

Mung bean sprouts clean, drain

Spring leek pick, wash, cut an inch long, spare

Shredded scallion, ginger and chili for later use (this picture was added later)

Fire, pour the right amount of oil into the pan, when the oil is warm, pour in mung bean sprouts and shredded ginger, stir-fry a few times (you can drop a few drops of vinegar), add spring leek and shredded red pepper, continue to stir-fry, about 2 minutes later, add the right amount of salt, stir-fry a few times to make the taste uniform. When out of the pot sprinkle chopped green onion, can also drop a few drops of sesame oil.