[Steps of Steaming Abalone with Garlic, How to Make Steamed Abalone with Garlic]

Home > Steamed > Steamed Abalone with Garlic

Steamed Abalone with Garlic

Simple approach, taste is not simple oh, the restaurant food at home easily do. Abalone is one of the precious "sea treasures", delicious taste, rich nutrition, known as the ocean "soft gold". Abalone is a precious marine edible shellfish, known as "table gold, the crown of sea treasures", its meat is tender and nutritious. Fresh edible part of protein 24%, fat 0.44; Dried products contain protein 40%, glycogen 33.7, fat 0.9 and a variety of vitamins and trace elements, is a very beneficial to the human body high protein, low fat food. Abalone is rich in glutamic acid and tastes very delicious.

Food Ingredients

live abalone 6 only

minced garlic 40g

Steamed Fish Soy Sauce 15 grams

Oyster Sauce 15 grams

Vegetable oil 20 grams

Shallot 1 root

Step

Clean up the abalone

Cross knife on the front of an abalone with a knife

Put the meat on the shell and stack it on the plate

Prepare 40g minced garlic

Pour 20 grams of vegetable oil into the pot, low heat, pour 2/3 garlic

Stir-fry over low heat until golden

Pour the fried minced garlic with the oil into another 1/3 of raw garlic and add 15g of steamed fish soy sauce.

15g oyster sauce

Stir evenly

Put the garlic powder on the abalone meat, put enough cold water in the steamer, bring to a boil over high heat, then put the abalone in the steamer, cover the lid, steam over high heat for about 8 minutes, if the size is small, you can steam for two minutes less. Abalone must not be steamed for too long, it will not bite when steamed.